SPECIFICATIONS:

TIME--------------------------------------------------00:00 - 99:59 MIN:SEC
SPEED-------------------------------------------------0.0 – 999.9 KM/H OR ML/H
DISTANCE----------------------------------------------0.00 – 99.99 KM OR ML

CALORIES----------------------------------------------0.0 – 999.9 KCAL

ODOMETER(if have)-------------------------------------0.00 – 99.99 KM OR ML

PULSE(if have)----------------------------------------40 - 200 BEATS/MIN
 

KEY FUNCTION:

MODE/SELECT: To select the function you want. Hold the key for 4 seconds to

have all function values reset except the ODOMETER(TOTAL).

SET(if have): To input the target value by the key except the ODOMETER(TOTAL).

RESET/CLEAR(if have): To let the value reset except the ODOMETER(TOTAL).
 

OPERATION PROCEDURES:

AUTO ON/OFF .The monitor will be automatically shut off if there is no signal

coming in for 4 minutes. The monitor will be auto-powered when

start exercise or press the key.

FUNCTION:

<1>.TIME(TMR)      Auto-memorize the workout time while exercising.

<2>.SPEED(SPD)     Display the current speed.

<3>.DISTANCE(DST)  Accumulate the distances while exercising.
<4>.CALORIES(CAL)  Auto-memorize calories amount consumed while exercising.
<5>.ODOMETER(TOTAL) (if have)  Display the total distances while exercising. When the signal input, it start the value up on the original data.The ODOMETER can’t be reset(by any key)except you replace battery once.
<6>.PULSE(PUL) (if have). Display the user’s heart rate per minute while exercising. Remark: You have to hold on reaction planks with both hands.

<7>.SCAN   Automatically scan through each function between ①TIME②SPEED(if have)③DISTANCE④CALORIES⑤PULSE(if have)⑥ODOMETER(if have).

BATTERY    

If there is a possibility to see an improper display on the monitor, please replace the batteries to have a good result. This monitor uses two “AA”or one“AAA” battery or one“1.5V” button battery. You can replace the batteries at the same time.